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Last revised 2026-09-05
Start with the free things
This is not a formality. Chapter 20 says the most important interventions in the protocol cost nothing, and that is still true on the page trying to sell you something.
- The root-cause assessment — which roots are most likely driving your case, and which chapters to read first.
- All the free tools — blood work, appointment prep, trackers, a psoriatic arthritis screener, and a check on whether a medication you take could be making it worse.
- Corrections and additions — what's been found or reconsidered since the book was finished, including safety information that isn't in it.
No account, no email required, and nothing you type leaves your browser.
The 28-Day Meal Plan · $12
Four weeks of the elimination phase, planned so you don't have to think about it at 6pm on a Tuesday. Twenty-eight days of meals built strictly on Chapter 18's Phase 1 lists, plus:
- 34 recipe cards, each tagged with the phase it's legal in — a recipe that's fine in Phase 3 and illegal in Phase 1 is a trap if it isn't labelled
- An aisle-ordered grocery list per phase, with a never-buy table and the label traps (the oils and the umbrella words that hide them)
- The reintroduction journal — one food at a time, a week apart, with space to record what happened
- A plant-based route, because the book's Phase 1 removes eggs, dairy and legumes and then tells you to eat fish and meat, which leaves vegetarians with very little
Coming soon. The final PDF is in production.
The 52-Week System · $39
The core offer. Everything needed to actually run the year, rather than read about it.
- The 52-Week Companion Workbook — a page for every week, with the checkpoints, the expected outcomes, and the five moments people quit
- The full tool set as an offline app, including the ones that aren't on this site: the 52-week protocol tracker, the food reintroduction tracker, the flare post-mortem, the personalised root report, the supplement finder and interaction checker, the lab interpreter, the travel kit, the hormetic week planner, and the maintenance plan for after you're clear
- The printables — the year on one page, the supplement schedule with the binder rule and the interaction table, the lab flashcards, the glossary
- The meal plan is included; don't buy both
Coming soon. The downloadable product package has been built; checkout activation is pending.
The Complete Toolkit · $79
The System, plus everything built for the parts of this that aren't about you alone.
- The partner and family explainer — written to them, not to you. Connection is Root 1 in the book, which makes this protocol, not a nicety
- The employer and school letter — a template plus what to ask for, and how much to disclose
- Second-opinion prep — for when the care you're getting isn't working
- The accountability buddy pack — including the hard case nobody plans for, where one of you is improving and the other isn't
- The myth-vs-evidence cards, for the conversations you keep having
- Every printable, every tool, and every future addition for the life of the edition
Planned after the 52-week email course is complete.
Practitioner licence · $149/year
If you're a clinician, coach or group leader and want to use these materials with the people you work with, that needs a different licence — the personal one covers you, not your clients.
It's genuinely welcome, and it comes with the client-facing packet, the printables cleared for distribution, and the rules about what you may and may not represent.
Enquiries: hello@healpsoriasis.org
On Amazon, not here
The book — paperback and Kindle. Amazon links will appear here when the listings are live. Join the waitlist to hear when they are.
The 52-Week Workbook, print edition — the same workbook as a physical book you can write in. Planned after the print edition is approved.
These are sold by Amazon, so Amazon's returns policy applies and we can't refund them.
Refunds
If a product isn't right for you, email within 30 days and you'll get your money back. You don't have to justify it, and you can keep the files.
That's more generous than the law requires anywhere, which is deliberate: a policy you have to read twice isn't a policy, it's a trap. Full terms: Terms of Use & Sale.
What none of this is
None of it is medical treatment, and none of it replaces a clinician who knows your history. Nothing here will tell you to stop a prescribed medication — the book's hardest rule is that you never do that without the doctor who prescribed it.
And none of it is required. The protocol is complete in the book, and the most important parts of the book cost nothing to act on.
Educational content, not medical advice. See the medical disclaimer.